Chembally (Red snaper)

Chemballi fish, popularly known as Red Snapper, is a well-loved saltwater fish recognized for its striking reddish-pink skin and firm, white flesh. It is a staple in many coastal and South Indian cuisines, where it is often prepared in a variety of flavorful ways—grilled with spices, cooked in rich and tangy curries, or shallow fried until golden and crispy. The flesh of Chemballi is mildly sweet, moist, and tender, which makes it especially appealing to both home cooks and professional chefs. Its ability to absorb spices and marinades while retaining its delicate flavor adds to its popularity across diverse regional recipes. In addition to its culinary versatility, Chemballi is also known for its impressive nutritional value. It is a lean source of high-quality protein and is rich in omega-3 fatty acids, which are beneficial for heart health. It also provides essential nutrients such as vitamin D, B12, and selenium. With its combination of taste, texture, and health benefits, Chemballi remains a top choice for seafood lovers seeking both flavor and nourishment in their meals.