promfret

This versatile fish is widely used in Asian, Middle Eastern, and Mediterranean cuisines. It can be grilled, fried, steamed, baked, or used in curries. In Indian and Southeast Asian cooking, pomfret is often marinated with spices and shallow-fried to enhance its natural flavor. It is also popular in Chinese cuisine, where it is typically steamed with soy sauce, garlic, and ginger for a simple yet delicious dish.